The slow fade: Are you quiet quitting in your relationship?

Quiet quitting doesn’t just occur in the workplace. It can happen in a relationship too. Striving for change has shown no results. It has likely caused distress to both partners and raised questions that seem impossible to resolve. The result is a feeling that one is better off just easing up on the effort and … Read more

7 ways to communicate maturely in your relationship

Mature means you’ve reached an advanced stage of mental or emotional development characteristic of an adult. Mature communication is supportive, balanced and regulated, non-reactive, clear and respectful. It is also one of the pillars of successful and happy relationships. Understanding and meeting your partner’s needs is an important element of learning how to communicate maturely … Read more